
✨ Reflection Guide
a gift for your self-reflection, healing, and growth
This guide was created to offer you space to pause, feel, and reconnect with yourself — without pressure, perfection, or needing to have all the answers.
what's inside
Thoughtful reflection prompts
Self-love affirmations
Space to process identity, emotions, and becoming
A grounding tool you can return to anytime
who its for
You’re in a season of becoming or transition
You’re craving more self-connection
You want gentle support, not rigid answers
You value reflection, creativity, and healing
This is your space to reflect, feel, and begin again.
get your guide

Hello Dreamer
As an artist and storyteller exploring identity, healing, and becoming through both art and reflection. I created this guide as a gentle space for you to pause, listen, and connect with yourself more deeply.
You’re not alone in asking these questions — I’m asking them too. This guide is just the beginning of a shared journey. Notes from the Studio and the Selfie Project are ways I continue the conversation, diving deeper into the inner work and the art that grows from it.
Consider this guide a small invitation: to slow down, reflect, and know that every step of this journey matters — your thoughts, your feelings, your becoming.
with care,
Bree
May this guide meet you exactly where you are.





